Black Bean Soup
Prep Time: 15 mins | Cook Time: 4 hours | Course: Dinner | Servings: 6
Rich black bean soup with lots of warm spices, brightened with chicken (or vegetable) broth and a tasty melange of vegetables that are roughly blended together to create this hearty soup. Top with avocado and sour cream. Inspired by Two Peas and Their Pod. I love to make this in the slow cooker, allowing it to fill the house with a delicious aroma, requiring very little stirring or maintenance until it’s done…almost magic.
2 cups dried black beans, soaked overnight
8 cups of water
1 Tbsp olive oil
1 large onion, chopped
1 carrot, diced
3 ribs celery, chopped
3 cloves garlic, minced
32 oz chicken broth (or vegetable)
1 Tbsp cumin
1 tsp chili powder
1 tsp paprika
1 tsp oregano
1 bay leaf
Salt and pepper, to taste
14 oz can diced tomatoes with juices
1/2 a jalapeño, diced ( remove seeds for a milder flavor)
1 Tbsp lime juice, fresh squeezed
Garnishes: avocado slices, cilantro, green onions, sour cream or yogurt, cheese, corn chips
Soak your beans in a medium/large pot overnight (or for several hours) with lots of water. In the morning drain off the water and rinse the beans and pot. Return to the pot or to a slow cooker. Add 8 cups of water, olive oil, veggies, broth, spices\seasonings tomatoes and jalapeno. Cook for 3-4 hours over low heat, stirring occasionally until beans are tender, adding water as needed; for slow cooker, cook over high for 6-8 hours or until beans are tender. Using a blender stick, roughly chop\puree the soup to your liking. Top with a fresh squeeze of lime juice and serve with desired garnishes.