Spicy buffalo cauliflower with Frank’s hot sauce and coconut oil. A simple marinade and bake

Cheesy beef tacos pan fried and crispy. Nothing beats taco night and these tacos are made with flour tortillas.

Baked feta is all the rage right now and cherry tomatoes and chickpeas are the perfect accompaniment. Serve with toasted pita triangles

Bang bang chicken is so delicious; crunchy, sweet and mildly spicy with an amazing chili mayonnaise

Greek salad is my favorite, kalamata olives, feta, cucumber, tomatoes and red onion married with red romaine and a red wine vinaigrette.

A lemon and garlicky chicken dinner with broccoli and potato wedges all cooked in one easy to bake sheet pan.

Potato crusted salmon with dijon mustard and an avocado cilantro mayonnaise. This favorite fish just got elevated with hash browns.

Delicious and lightened up turkey spring rolls come together quickly in the air fryer

Polenta with garlic and a saute of shiitake mushrooms topped with parmesan cheese

A spicy dipping sauce for fries or smashed potatoes, topping for salmon or secret sauce for a burger. This delicious sauce is the adult version of ketchup but soo much more.

Smashed potatoes are the new french fry. These little gems are crispy and golden and smattered with lots of garlic. Try these with remoulade sauce for a very grown up “french fry”.

Fresh avocado and melty pepper jack make for fast and delicious tacos whenever you're craving kicks in.  

Rich black bean soup with lots of warm spices, brightened with chicken (or vegetable) broth and a tasty melange of vegetables that are roughly blended together to create this hearty soup. Top with avocado and sour cream.

Green beans are cooked to perfection, topped with browned butter garlic and almonds, then brightened with the fragrant zest of a cutie…

Mac n cheese gets kicked up a notch with tots. Emeril Lagasse is always inspiring and making food extra fun. Here I have adapted his recipe for Kicked Up Mac n Cheese

Ranch dressing with mild herbs and tangy buttermilk is everyone's favorite dip for so many things. Veggies, chicken tenders not to mention a lovely ranch dressed salad.

Short ribs are slow cooked into a hearty stew with lots of onions, shiitake mushrooms and a lovely cheese toast.

Manti are delicious little meat filled Turkish dumplings. Here they are boiled with broccoli which adds a beautiful bright color to this flavorful dish. The yogurt and tomato butter

Oh the comfort food of homemade meatloaf, topped with whipped cream cheese mashed potatoes in the whimsical shape of cupcakes.

Slow cooked buttery marinara sauce with meatballs and lots of garlic make this fresh pasta dish truly amazing. Top with fresh buffalo mozzarella to make this pasta dish really sing.